Performance. Aesthetics. Longevity
Localised Cryotherapy
​
The non-invasive solution for pain, injury, recovery and performance
At Peninsula Wellness Co., our Localised Cryotherapy on the Mornington Peninsula delivers targeted COâ‚‚ cooling to specific areas of the body to rapidly reduce pain, inflammation, and fatigue, without medication, invasive procedures, or downtime.
​
Whether you’re managing a sports injury, recovering from intense training, or living with chronic pain, our localised cryotherapy treatments are your personalised path to faster healing, improved mobility, and lasting relief.
​​
Pain relief:
Instantly reduces discomfort in muscles, joints, sprains, and strains by calming inflammation and numbing the treated area.
​
Faster recovery:
Boosts circulation and oxygenation to accelerate healing, reduce swelling, and ease post-training fatigue.
​
No downtime:
A quick, 4–10 minute treatment that’s safe, drug-free, and non-invasive, so you can return to training, work, or daily activities immediately.
Target Areas
.jpg)
_edited.jpg)
Fast Relief. Faster Recovery.
​
​With Results You Can Count On:​
​
-
Rapid pain relief by reducing nerve signal transmission
-
Reduced swelling and inflammation in muscles and joints
-
Faster healing of sprains, strains, and sports injuries
-
Support for chronic pain conditions such as arthritis and tendinitis
-
Enhanced blood flow and lymphatic activity for accelerated recovery
-
Improved flexibility and range of motion pre-training
-
Non-invasive, drug-free, and safe for ongoing use
​
The Experience
Each session begins with a consultation to understand your pain points, training load, or recovery goals.
​
Our specialist then applies the cryotherapy device directly over the affected area, delivering a precise stream of COâ‚‚. Treatments last just 5–10 minutes per area and are described as powerfully refreshing rather than painful.
Immediately after treatment, circulation and oxygenation increase, swelling is reduced, and discomfort begins to ease, allowing you to move more freely.
​
Whether you’re bouncing back from injury, living with chronic pain, or simply pushing your body to its limits, Localised Cryotherapy at Peninsula Wellness Co. offers a science-backed shortcut to faster, safer recovery.
​
.jpg)
FAQ's
​
Q: How is localised cryotherapy different from whole-body cryotherapy?
A: Localised cryotherapy targets a specific area, such as a knee, shoulder, or lower back, using precise COâ‚‚ application, making it ideal for treating injuries or pain in one spot.
Q: How quickly will I feel pain relief?
A: Many clients experience reduced discomfort immediately after their first session, with benefits building over multiple treatments.
Q: Can it help with sports injuries?
A: Yes, localised cryotherapy is highly effective for reducing inflammation, easing muscle soreness, and speeding up recovery from sprains, strains, and impact injuries.
Q: How long does a session take?
A: Most treatments take just 5–10 minutes, making it easy to fit into your training or recovery schedule.
Q: Is localised cryotherapy safe?
A: Yes, when performed by our trained specialists, it’s safe, non-invasive, and requires no downtime.
​
Q: Where can I access localised cryotherapy on the Mornington Peninsula?
A: Peninsula Wellness Co. is the Mornington Peninsula’s destination for advanced localised cryotherapy, combining cutting-edge equipment with personalised protocols for maximum results
​
Reviews
Emma - Rosebud
After just four sessions, I could feel my core getting stronger and my waistline looking more defined. The best part? No pain, no downtime, just results.
Agatha - Mornington
Sophie, Mount Eliza
I was skeptical at first, but after one session, I felt my muscles working in a way I never have before. It’s like getting a full-body workout while just lying there!
I’ve always struggled with toning my abs, arms and thighs, but Peninsula Wellness Co. & Wonder Axon changed that. I feel stronger, more confident, and love how my clothes fit!