top of page
Measured journeys with the PWC  Method™.

WOMEN'S WELLNESS + BODY TRANSFORMATIONS

Measured journeys with the PWC  Method™.

RESULTS WITH MEANING

Real women. Measured change. Full context

Results are more meaningful when you can understand the woman’s starting point, her personalised program, the measurements recorded and the experience behind the numbers.

At Peninsula Wellness Co., progress is assessed in several ways, not simply through body weight or how someone looks in a before-and-after photograph.

01

CIRCUMFERENCE

Changes across areas such as the upper waist, lower waist, hips and thighs.

02

BODY COMPOSITION

Indicators such as body-fat percentage, lean-mass percentage and body shape. 

03

SHAPE + TONE

Visible 3D changes in contour, posture and muscle definition.

04

CLIENT EXPERIENCE

Changes in confidence, clothing, strength, energy, lifestyle and how the client feels in her body.

FEATURED CLIENT RESULT

Leiza's six week transformation.

LEIZA | 54 | MORNINGTON

Leiza was already active and healthy but remained frustrated by changes around her abdomen.

Her initial Styku 3D scan provided a clearer picture of her body composition, measurements and starting point. This allowed Belinda to build a personalised program around the areas Leiza wanted to address rather than relying on body weight alone.

MEASURABLE CHANGE

  • 6 weeks total

  • Lower waist: -23.2cm

  • Upper waist: -12.4cm

  • Glutes and hips: -20.3cm

  • Body fat: -3%

  • Lean muscle: +2.9%

Image by Jens Lindner

RESULTS WITH CONTEXT

REAL WOMEN. REAL CHANGE

Meet the Mornington Peninsula women behind the results.

LISA | 62

6 SESSIONS

-14CM

LOWER WAIST

-2.4CM

UPPER WAIST

-1.5%

BODY FAT

+1.5%

LEAN MUSCLE

At 62, with a European holiday approaching, Lisa wanted to feel more comfortable and confident in her body. 

MICHELLE | 50

6 SESSIONS

-7CM

LOWER WAIST

-7KG

BODY WEIGHT

-2.9%

BODY FAT

+2.6%

LEAN MUSCLE

Already exercising and eating well, Michelle wanted a more personalised approach to the changes she was experiencing through menopause.​

MONICA | 55

6 SESSIONS

-9.7CM

LOWER WAIST

-8KG

BODY WEIGHT

-2.5%

BODY FAT

+2.3%

LEAN MUSCLE

Monica felt overwhelmed by the thought of entering a gym. Her PWC Method™ program gave her the structure, support and confidence to begin.​​

SUZY | 60

6 SESSIONS

-12.4CM

LOWER WAIST

-6.3CM

UPPER WAIST

-1.1%

BODY FAT

+1.1%

LEAN MUSCLE

With foot injuries limiting exercise, Suzy wanted a supported pathway to regain muscle, strength, shape and tone.

BELINDA'S PERSPECTIVE

The numbers show the change. The woman feels the transformation.

“Styku 3D body scanning gives us a clear starting point and a consistent way to measure physical change. We consider those results alongside each woman’s life stage, lifestyle, body shape and personal goals.

But the numbers only tell part of her story.

What excites me most is seeing a woman become stronger, more energetic and more confident in herself. It is hearing that her clothes fit differently, that she is making herself a priority again or that she now understands what her body needs.

Celebrating those moments means more than reaching a number on a scan. The real transformation is seeing a woman feel happier, better informed and more comfortable in her body, and hearing how that confidence has carried into the rest of her life.”

— Belinda

Wendy. 45. Mount Martha

Wendy. 45. Mount Martha

I’ve loved my first experience of a ‘Wellness’ program. I achieved my goals of losing weight and improved muscle tone. The proof is shown by wearing clothes that had become a size too small.

 

I am definitely feeling motivated to continue on my wellness journey back to optimum health. Highly recommend this program.

MEASURED BEFORE AND AFTER

“I recorded a 3.5cm change around my waist in one session.”

Agatha | 40 | Mornington

Agatha’s measurements were taken before and after her Activate™ session, allowing her to see the measurable change recorded on the day.

YOUR PERSONALISED STARTING POINT

Begin the PWC Method™ with Activate™.

Activate™ is your starting point with the PWC Method™. Meet one-to-one with Belinda, establish your baseline with a Styku 3D body analysis, and complete full-duration Cryo Body Shaping, Wonder Axon muscle activation and Hypervibe recovery sessions.

Your before-and-after measurements are then compared, with clients recording an average 3.5cm reduction across measured waist areas—and reductions of up to 5cm.*

Start With Activate

START WITH ACTIVATE™

PRIVATE · PERSONALISED · 90 MINUTES

CONSULT
Talk privately with Belinda about your goals, lifestyle, what feels different and what you have already tried.

MEASURE
Establish your starting point with a Styku 3D body analysis, including body shape, measurements and estimated body composition.

TARGET
Complete a full targeted Cryo Body Shaping session on an area you would most like to address.

STRENGTHEN
Complete a full Wonder Axon EMS session, activating six muscle groups simultaneously.

SUPPORT
Complete a full Hypervibe whole-body vibration and recovery session.

YOUR PERSONALISED NEXT STEP
Compare your before-and-after measurements with Belinda and see the change achieved during your session. Belinda will then recommend the most appropriate next step for your body, goals and lifestyle.

*

$299

$699 value

*Limited to 8 women per month - Valid for new clients only

PREFER TO CHAT FIRST?

Start with a Conversation.

Not quite ready to book Activate™? Speak privately with Belinda about your goals, what you have already tried and whether Peninsula Wellness Co. may be the right fit for you.

No pressure. No sales pitch. Just an honest, complimentary 15-minute conversation.

Areas we service:

Tootgarook, Rye, Dromana, Point Leo, Bittern, Flinders, Portsea, Hastings, Arthurs Seat, Blairgowrie Mount Eliza, Mount Martha ,McCrae, Hmas Cerberus, Shoreham, Somers,Crib Point, St Andrews Beach, Boneo, Sorrento, Safety Beach, Somerville, Cape Schanck, Capel Sound ,Red Hill ,Tuerong, Tyabb, Red Hill South, Balnarring Beach, Moorooduc, Merricks Beach, Fingal, Mornington, Merricks, Merricks North, Rosebud, Main Ridge, Balnarring ,Baxter, Frankston, Frankston South, Langwarrin.

bottom of page