WOMENS WELLNESS + BODY TRANSFORMATIONS
Measured journeys with the PWC Method™.
RESULTS WITH MEANING
Real women. Measured change. Full context
Results are more useful when you can see the starting point, the personalised program, the measurement and the women behind the numbers.
At Peninsula Wellness Co. progress is assessed through several lenses so the result reflects what has genuinely changed, not simply how somebody looks in a before & after photo.
01
CIRCUMFERENCE
Changes across areas such as the upper waist, lower waist, hips and thighs.
02
BODY COMPOSITION
Indicators such as body-fat percentage, lean-mass percentage and body shape.
03
SHAPE + TONE
Visible 3D changes in contour, posture and muscle definition.
04
CLIENT EXPERIENCE
Changes in confidence, clothing, strength, energy, lifestyle and how the client feels in her body.
FEATURED CLIENT STORY OF THE MONTH
Peninsula women who started where you are now.
LEIZA | 54 | MORNINGTON
Leiza was already active and healthy. Yet, like many women, she felt frustrated by stubborn abdominal fat that refused to budge despite her best efforts.
When we ran her initial Styku 3D scan, the data revealed why. Despite having a healthy BMI, her body composition showed a high body fat percentage and low lean muscle mass. This resistance is common when conventional training stops meeting your body halfway.
We designed a personalised five-week program for Leiza, combining two EMS + one Cryo body shaping session + recovery each week.
MEASURABLE CHANGE
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6 weeks total
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Lower waist: -23.2cm
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Upper waist: -12.4cm
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Glutes and hips: -20.3cm
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Body fat: -3%
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Lean muscle: +2.9%
RESULTS WITH CONTEXT
FEATURED CLIENT STORY
RUTH | 62 | Mount Martha
Ruth was active, played tennis and ate well, but remained frustrated by changes around her midsection. Her personalised PWC METHOD™ program focused on targeted fat reduction, full body muscle activation, recovery + nutrition.
MEASURABLE CHANGE
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6 weeks total
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Lean Muscle: +1.2%
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Body Fat %: -3.8%
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Upper waist: −5.4cm
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Lower waist: −9.2cm
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Hips and glutes: −10.7cm
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Total cm change: −25.3cm
TRUSTED BY PENINSULA WOMEN
HUNDREDS
Of women Supported
1500+
Body scans completed
THOUSANDS
Of KG's & CM's lost
HUNDREDS
KG's of muscle gained
MORE CONTEXT. NOT JUST A NUMBER
Browse results by the journey.
START WITH ACTIVATE™
Before deciding what to change, understand where you are now.
*$299
$699 value
*Valid for new clients only
HYPERVIBE
Lymphatic Support
BELINDA'S PERSPECTIVE
"A result is not one number."
"We look at a women's life stage, lifestyle, measurements, shape, muscle, health, confidence and how she feels in her body. The purposes of the styku 3D body scanning is to understand how the plan is working and what to action next.
BEYOND CENTIMETERS
Wendy. 45. Mount Martha
I’ve loved my first experience of a ‘Wellness’ program. I achieved my goals of losing weight and improved muscle tone. The proof is shown by wearing clothes that had become a size too small.
I am definitely feeling motivated to continue on my wellness journey back to optimum health. Highly recommend this program.
ANOTHER PART OF THE JOURNEY.
Before & After images.
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